The Phoenix Project

Transform your challenging relationships into peaceful and fulfilling connections with...

A 28-day online group program.

So you can cultivate the healthy, loving relationships you’ve always dreamed of.

Show Me How!

You want healthy relationships—

loving, secure connections with people who support and understand you...

> You try to help others, putting your needs last, and yet receive no acknowledgment for it.

>You tell yourself your relationships aren’t that bad because you don’t know how to change them. Sometimes you avoid problems altogether because figuring out a solution feels even more challenging.

>You hate to admit it, but you often find yourself in total defeat, thinking, “things will always be this challenging- it’s just life.”

I Get It…

You know your relationships aren’t supposed to feel this way but, you aren’t sure what to do. You are usually the person people call on in a crisis.

What would your role be if you weren’t so involved in everyone else’s life?

Would your relationships all fall apart?

It’s challenging to put yourself first, with the way things are but you don’t have to choose between helping others and helping yourself.

Imagine how life will feel when…

You are in healthy and loving relationships. The people around you are fun, authentic, and supportive. They add a playful energy to your life, laughing with you when times are good, lending their shoulder to cry on when times are bad, and caring about your needs and feelings.

You finally feel optimistic. You can see life has good things in store for you and are excited to see where things go!

You’ve let go of the need to fix others—fully accepting the people in your life as they are (even if they are still challenging)—and instead, spend your time fully embracing and enjoying your own life.

You are no longer stressed by the people who were your biggest triggers and disrupting your serenity- you are putting yourself first instead of last and feeling the benefits.

You are trusting others and accepting support, no longer bottling up your feelings- you feel more relaxed and less alone.

THE ANSWER IS WITHIN YOU.

You can experience transformation in your relationships.

It is possible to be...

No longer stuck or burdened by your past.
Able to look back on your life challenges as proof that you can get through anything.
Fueled by validation from within, instead of needing it from others.
Attracting the fulfilling relationships you deserve.
Cultivating a deep sense of self-love to feel worthy.

Through this program, you will experience

Relief- no longer feeling stressed by the people who were your biggest triggers and disrupting your serenity. Instead, you are putting yourself first and feeling the benefits.
Stability with healthy boundaries so you feel secure knowing how to navigate challenging situations and conversations while taking back the time you need to recharge.
Balance because you have discovered the root cause of the dysfunctional patterns in your relationships and what you can do to end the cycles of insanity (making the same decisions over again while expecting different results.)
Detachment- stepping off the emotional roller coaster and learning to let go of what is no longer serving you- in a kind and loving way.
More energy through methods to end people-pleasing behaviors so you can stop feeling depleted and controlled by others' needs.
Peace because you will let go of the need to fix others—fully accepting the people in your life as they are (even if they are still challenging)—and instead, spend your time fully embracing and enjoying your own life.
Support from a community that “gets it”- you will hear others' experiences and how they changed their lives, (the process is simpler than you think) while feeling understood in a safe environment.

The Phoenix Project will show you tools that will serve you for the rest of your life, in a safe supportive space with like-minded people.

You CAN and WILL experience peaceful relationships.

The Phoenix Project is designed specifically to guide you through the step-by-step process of transforming dysfunctional, challenging relationships into happy, calm fulfilling connections.

I Want This!

The next online group program will start Soon.

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What people are saying about

The Phoenix Project...

Laura G.

"Allesanda creates and holds a safe space for you during this journey. Her kind heart and relatable stories helped me overcome fears and I've grown into a better me."

Nina B.

“This course helped me stop behaviors that were interfering with family communication. By looking at my own behaviors and letting go of the control, I feel that I am calmer and can listen better and more calmly express what I want. I also feel that the support and encouragement of daily meditation, writing, and gratitude really pushed me into the middle of the river where I was able to feel and see the good results more easily. I would recommend this to anyone at any age if you are ready to do the work. Really loved the program.”

HI, I'M ALLESANDA!

I am an orthopedic massage therapist, CLT, and founder of Unwind Mind Body Soul. I lead meditation workshops and online group programs.

How did I get here?

One of my family members has had a chronic illness my whole life. As a teenager, I was interested in trying to cure this family member. This desire brought me to my interest in alternative medicine, which led me to where I am today.

I have experienced a major internal shift within the last seven years.

I struggled with constant anxiety, unhealthy relationships, overworking, and fears about stability and financial security. I had some real-life challenges happen over the last seven years, including the death of my mother and my home burning down in a wildfire.

Over the past seven years, I have learned tools from various practices that have helped transform my inner world, which has led to the transformation of my outer world.

Today I have loving and fulfilling relationships with healthy boundaries. I have an internal feeling of ease. I feel stable in my life. I can go with the flow instead of feeling doomed when challenges arise.

I know I have transformed my challenges into assets.

My greatest joy and healing has come from helping others to awaken to the patterns that are keeping them unfulfilled so that they can transform their challenges into assets too.

Oh Yes, Sign Me Up!