Awaken Retreat

This transformative experience will allow you step away from the noise and demands of life and focus on YOU.

Saturday, October 5th

From 1pm—5pm

828 School Street, Napa, CA.

Are you feeling overwhelmed & constantly running on empty?

As caregivers, business owners, and women deeply invested in supporting others, it’s easy to put yourself last. But when you Have nothing left to give but you're still saying yes to others, everyone suffers—especially you. Stress and exhaustion become your everyday norm, leading to anxiety, burnout, and a sense of just "going through the motions" instead of finding joy in your life.

It's common to get caught up in the cycle of prioritizing everyone else's needs over your own. You recognize the significance of self-care, but finding the time for your own healing can seem daunting. Still, there's a part of you that craves that nourishment and rejuvenation for both your body and soul.

The Awaken Retreat is your chance to finally put yourself first and answer that call for deep, soulful replenishment.

Because you are so worth it!

THIS RETREAT IS FOR YOU IF...

You feel burnt out from always giving to others and struggle to prioritize your own self-care.
Your stress and anxiety levels are at an all-time high, and you feel disconnected from your inner self.
You long for space to relax, recharge, and restore your energy in a peaceful, supportive environment.
You’re looking for practical tools to manage stress and overwhelm that you can use long after the retreat ends.
You’re ready to experience a greater sense of peace, ease, and joy in your daily life.

Retreats provide a sacred opportunity for you to turn inward and delve deep into your soul. Taking the time to retreat to yourself within a supportive environment is truly magical. It offers a safe space to tune into the messages the divine has been trying to convey to you. This is your moment to receive profound insights and take a step back from the busyness of life to assess if your current path truly aligns with your highest good.

It’s Time To Heal & Reclaim Your Peace.

The Awaken Retreat: Rest, Restore, Rejuvenate is designed to give you the reset you need, the restoration you crave, and the tools to rejuvenate your soul. This half-day retreat is a nurturing space where you can finally step away from the noise and demands of life and focus on YOU.

INTRODUCING...

RECONNECT WITH YOUR INNER WISDOM.

Hit the reset button, release what no longer serves you, and emerge from your cocoon like a magnificent butterfly, ready to embrace a new chapter of growth and transformation.

What you'll receive:

>> Rest & Refocus Workshop
Kick off the retreat with a calming workshop designed to help you slow down, quiet your mind, and reconnect with yourself. You’ll learn how to release stress and create daily habits that nurture peace and balance.

>> Guided Stress Relief Meditation
Enjoy a soothing meditation to release the burdens you’ve been carrying, while learning techniques that can be integrated into your daily life to bring more mindfulness and calm into each moment.

>> Restorative Yoga Session
Led by experienced yoga teacher Jodi Shields, this practice focuses on deep relaxation and gentle stretches to reset your body and mind. It’s perfect for anyone at any fitness level looking to decompress and restore their energy.

>> Grounding Energy Workshop with Dr. Debbie
Dr. Debbie will share powerful, intuitive tools to help you ground and balance your energy, leaving you with a sense of calm and stability. You’ll walk away with easy-to-apply techniques to center yourself when life feels chaotic.

>> Yummy, Nourishing Snacks
Enjoy delicious snacks that will nourish your body and soul as part of your healing journey.

BONUS!

You'll get a free follow up 30-minute online group energy check session with both Dr. Debbie and Mrs. Hard to be scheduled after the event to help you stay on track and complete the work you’ve started. This will be the perfect time to ask any questions that come up for you after the retreat.

Awaken Retreat, Mind Body Soul

Only $337

Limited space is available.

Sold Out!

Catch us next time!

REST

Our rest-focused workshop will teach you stress management techniques and how to prioritize self-care—leaving you with a clearer mind and renewed spirit.

RESTORE

With a restorative yoga practice and guided meditation, you’ll release built-up tension and stress that weighs you down, helping you feel lighter and more grounded.

REJUVENATE

Dr. Debbie, an intuitive healer and holistic chiropractor, will guide you through grounding techniques and teach you spiritual tools that allow you to detox your energy and reconnect with your higher self.

Hi, I'm Dr. Debbie!

Since I was little, I could see beyond.

My mother discovered me in my crib talking to a person that was not there. I was communicating with an uncle who had passed on.

As I learned about healing the body through being a chiropractor, I discovered there was another way to heal– where you could have stuck energy moved and emerge energized, empowered, and joyous.

My spiritual path led me to focus on honing my clairvoyant skills. I learned how to find my own energy through energy meditation and discovered that this was the foundation for finding myself, not only spiritually, but also in my life.

I am a Clairvoyant and a Trance Medium Healer.

Being clairvoyant means that I can see information in the form of energy, reading colors and pictures to help find your truth. It’s as if I’m watching your personal movie that can help you find your answers more clearly.

Visit her website: drdvsdc.com

Hi, I'm Mrs. Hard!

Life isn't always a smooth ride, and I've been through my fair share of bumps and roadblocks. From dealing with a chronically ill father, battling with alcohol abuse, losing my mother to cancer, and even having my house consumed by a wildfire, I've experienced life's challenges firsthand.

But here's the twist – through it all, I've managed to find proven steps to navigate life on life's terms with a sense of peace and serenity. You see, we can't always control what life throws at us, but we sure can control how we react to it.

That’s why I became a Wellness Coach.

My deepest desire is to help folks like you wake up to the incredible lives they can lead, no matter what's happening around them. I've guided many individuals through some major life obstacles, and if you're reading this, you're in the right place.

I'm here to show you how to gracefully navigate life's disappointments, challenges, and that whole rollercoaster of emotions and experiences. Because when you have the right tools to accept life on its terms, you unlock the door to joy, confidence, success, and the meaningful connections you truly desire.

Visit her website: www.mrs-hard.com

Hi, I'm Jodi!

I’m a dedicated practitioner and teacher of bodywork, yoga, and holistic therapy.

I began teaching Yoga in 2019 after completing an intensive 200-hour training program at The Little Yogi Room, here in Napa. In the summer of 2022, I completed an additional 300-hour advanced teacher training online, through The Jason Crandall Yoga Method. Both were amazing experiences that helped me transform my practice and my teaching.

I love teaching Yoga!

Each class I teach is an approachable, fun, and balanced way to move your body.

Honoring the tradition of Hatha Yoga, I guide practitioners through a slow and steady series of postures emphasizing alignment, stability, strength, and relaxation.

Students are always encouraged to honor what works best in their body, making classes accessible for any level of practitioner. We will move through our practice to facilitate consistency of breath, steadiness of mind, and a greater sense of awareness in the present moment.

Visit her website: www.libravitae.com

WHAT PEOPLE ARE SAYING

"Dr. Debbie has a thorough knowledge of anatomy, as well as an intuitive awareness of subtle energies and shifts in the energy body, receptive to insight and meaning. She clearly has a passion for her work, and her compassion is channeled through her clarity of intention. She seeks to empower her practice members through their own process of healing and discovery. I am happy to have such a strong, grounded, open woman enhance my life."

Lisa L.

"You ultimately become your own true healer. We all have the ability. This work allows you to integrate your intuition with your higher self for self healing."

Gary C.

For just $337, you can access this transformational retreat.

With Dr. Debbie's intuitive healing and Mrs. Hard's effective coaching tools, you're getting an incredible value, as this combination would typically cost twice as much.

Your journey to much-needed rejuvenation begins here.

Sold out!